Whether you’re a business owner or employee, the industry is often a very busy place. This is especially true if you own the company. Aside from making sure you’re staying on task, you have to make sure your employees aren’t slacking off as well. On the opposite side of things, if you’re an employee, one reason why staying on task is important, is because repeated warnings could get you fired. When you work at home, however, it’s much easier to slack off on your work. After all, you don’t have anyone monitoring your progress or reprimanding you for a lack of effort. When working from home, what are some ways to stay motivated?

#1. Find a Quiet Space

One reason many people have trouble working at home, is due to the level of noise. If you have kids or pets living you, they could be even more of a distraction. This is why you need to find a quiet space in your home, and dedicate that room as off-limits to anyone else during the day. As for the issue with your children, be sure to inform them that you’re working, and that the noise levels shouldn’t be too loud. Speaking of which, working from home doesn’t mean you always have to be in your house to get work done. Find a local coffee shop across the street, or visit your nearest library during the day. With every noise and distraction out of the way, it’ll be easier to stay motivated and focus on what needs to be done.

Consider that you can even make a secret location within your home by employing a secret door that looks like a bookcase.

#2. Take Breaks

Believe it or not, taking breaks is an essential part of staying motivated. After all, if you work too much without a break, you will end up getting burned out. In the long run, this will actually make you less productive. Unlike the workplace, you also don’t have anyone telling you when it’s time to take a lunch break, so setting your own schedule is important. Remember, you might be working at home, but you still need to treat it like a full-time job, and that includes breaks and relaxation periods.

If a short-term break isn’t enough, you might want to consider taking a vacation and staying somewhere luxurious that will help you relax.

#3. Set Goals

In order to stay motivated, you need to set goals for every week. Whether you plan to work only 30 hours a week, or are looking to bring in hundreds of customers per month, having goals is important. Not only does it give you a clear vision of what needs to be done, but it’s also an exercise in self-discipline. As an employee in the workplace, business owners are normally the ones setting daily goals for you. As someone who’s working from home, however, you need to be the one to take charge.

To track your goals, consider a checklist and audit software to help you keep track of everything.

#4. Set Realistic Goals

Don’t just set goals, but create realistic ones as well. Remember how I mentioned earlier that working too much might cause a burnout? This ties directly into setting unrealistic goals for yourself, which is often a problem when working from home. In the workplace, the hours of most employees are fixed, with up to 40 hours a week. When working from home, however, there are no limitations. What if you decided you were going to work 60-70 hours a week? Even for someone’s who wants to make a living writing, those are some ridiculous expectations. Eventually, you’ll get burned out, and will have a lack the motivation to keep pushing forward. Overall, setting realistic goals is important.

#5. Listen to Music

Another tip for staying motivated in the workplace, is listening to music while you work. There are plenty of motivational songs and music pieces out there, and they’d be a perfect fit if you felt like calling it quits. Music also gives us the ability to keep moving forward even if we’re not in the mood to work. In a way, it gives you something to do, even while you’re still focused on your work.